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Optimum humidity in the house: what is it and how to get it

Basically, when you want to move into a new apartment , you make such a major change to feel more comfortable, right? Well, when you start on this road, there are many aspects that you should take into account, from the construction and finishes , to the green spaces next to the house and, obviously, the price. And yet, it is very possible to move and find out later that you are facing a different problem: too low or too high humidity. Find out from the following what is the optimal level of humidity in a home, but also what methods are available to keep it at normal values.

What is the optimal humidity in the house

Let's start with the beginning: air humidity represents the amount of water vapor in the air and will be influenced by the temperature difference between inside and outside. For example, in winter, when the outside temperature is much lower than the inside, you can face the increased humidity. On the other hand, water vapor makes its presence felt in the home and after activities such as drying clothes, ironing them, taking showers or even cooking. If you don't ventilate properly, the drops of water reach your and your family's lungs.

If the humidity in a home is too low or too high, over time, residents will experience various health problems, for example allergies and/or asthma, skin rashes/eczema or red eyes, not to mention discomfort and possible irritations of the respiratory tract.

Of course, it would be advisable to purchase a device that can indicate the level of humidity, for example a hygrometer or a hygrometer. In addition, there are thermometers that can measure humidity. If you don't have such a device, you can orient yourself by the following signs:

  • Low humidity: dry skin, itching of the nose and eyes, permanent thirst, dryness of the nose, mouth and throat;
  • Increased humidity: moisture, condensation on the windows, damaged ceiling and walls, mold or the presence of the status smell.

And yet, what is the optimal humidity in the room? Our advice is to take into account the external values first. Therefore, adjust the humidity according to the following values:

  • Outside temperature higher than 20 degrees Celsius, indoor humidity is not recommended to exceed 60%;
  • The outside temperature is between 10 and 20 degrees Celsius, the humidity inside is not recommended to exceed 50%;
  • The outside temperature is between 0 and 10 degrees Celsius, the humidity inside is not recommended to exceed 45%;

The situation changes when we talk about newborns. What is the optimal humidity for babies? Always below 60% to eliminate the risk of allergic reactions, respiratory problems or the appearance of mold. On the other hand, the humidity level cannot even drop below 30%.

Excess humidity, i.e. a maximum of 80%, is only accepted if there is a premature baby in the room.

Take into account all these aspects when you think about how to arrange the child's room .

Necessary steps to maintain optimal humidity in the home

Have you realized that you have a problem with the humidity level in your home? Here's what you can do:

  • Use a dehumidifier or a humidifier. All you have to do is turn on the device and it will ensure an optimal level of humidity. Find out more about the product you want to purchase, depending on the available space it is probably necessary to buy more than one;
  • Air each room twice a day, preferably in the morning and in the evening;
  • If you find that the air is too dry, you can place a bowl of water on the radiator. This is how you can increase the level of humidity;
  • Buy indoor plants. They are very good for absorbing moisture;
  • Avoid drying clothes indoors as much as possible. If you don't have a balcony, a clothes dryer will be helpful;
  • Always start the ventilation system when you take a bath/shower or when you finish taking a bath/shower.
  • Turn on the hood, open the window and use a lid when cooking;
  • Make sure you have quality thermal insulation. It will retain the heat inside and prevent excess moisture particles from entering the home. That's why it's worth looking for a building with an energy performance certificate ;

Optimum air humidity is a problem that deserves to be taken very seriously because it can influence both the quality of life and the appearance and/or smell of your home. Don't delay to take action!