Exercising outdoors has a positive impact on your physical health. Moreover, it contributes to maintaining a very good mental tone, important for everyday activities.
If you want to include more sports sessions and other outdoor activities in your weekly schedule, we offer you the most inspiring recommendations, simple to do close to home.
Our residential park of 3,400 m², along with all other leisure, sports and promenade areas near Aqua City, represents the ideal setting for your needs.
Outdoor activities: health benefits
You can do a lot of interesting things close to your apartment, when you are in an external setting that allows you to be creative. The presence in the middle of green spaces, the responsible exposure to natural light, the physical effort you make, as well as the time spent with your loved ones, are essential factors for:
Your level of happiness
Spending free time in the green spaces of the Aqua City complex can help reduce stress and anxiety levels. Moreover, when you exert physical effort, the body releases endorphins, also known as “hormones of happiness”. By maintaining the level of well-being as high as possible, the perception of life will improve.
Your physical condition
Outdoor sports stimulate caloric burning, thus favoring the weight loss process. It also contributes to a better functioning of the respiratory and cardiovascular systems. At the same time, the weekly exercise sessions contribute to muscle development, speeding up the digestive process, as well as correcting your posture.
The perception of what you can become
When you start to notice certain transformations on a physical and mental level, you gain more confidence in your own your capabilities. Thus, you can include more complex exercises in your routine, develop much better communication skills and want to spend more time outdoors, etc. Thus, respect for one's own person can improve significantly.
Outdoor activity ideas close to home
When you live in Aqua City residential complex, the list of options is a varied one:
Sports on the shore of Morii Lake
The proximity to Morii Lake (approximately 200 meters to the water) allows you to run every day on its shore, enjoying the absolutely gorgeous panorama, as well as the quality of the newly renovated surface.
Running is a sport dedicated to all age groups, simple to practice when you wear the right equipment. A round of running along the lake allows you to stay in shape with a minimum of effort. Also, on the same cliff you can walk at a fast pace, you can pedal or you can go out with your loved ones on rollerblades.
If the weather outside is bad, and your plan for outdoor activities is complicated by rain, gusts of wind, hail or snow, choose to be active within the complex. Discover now what wellness facilities we offer you and choose the right ones.
Photo sessions with the beautiful surrounding landscapes
Photography allows you to be creative, especially when the surrounding landscapes compose the ideal frame for a such activity. Regardless of the season, the Morii Lake area, Angel Island, as well as the green areas developed inside Aqua City allow you to capture unique shots.
Both in the area of our residential complex, as well as in the surroundings, nature combines with urban spaces in a unique way. That's why the photos you can take can tell stories with a special charm, specific to a community for which well-being is important.
Your passion for outdoor photography can be shared with other residents of Aqua City, or it can be passed on to the little ones, during important moments for the parent-child bond.
Meditation in the heart of green spaces in Aqua City
If you like to meditate and notice that specific practices have a positive impact on the way perceive the world around you, the natural spaces near the house are ideal for this activity.
Meditation stimulates the power of concentration in the present, as well as attention to details. Thus, the thoughts causing stress and anxiety, associated with the future and the past, are removed from the context. In the long term, practicing meditation in the heart of green spaces can generate emotional well-being, calm and balance in relation to everyone around.
You can meditate in the early hours of the morning, when the silence around the lake and the rising sun envelops the many green spaces, arranged with small, medium and tall vegetation , homogeneously dispersed in the perimeter of Aqua City.
The importance of outdoor relaxation spaces in the home area
The moments of relaxation after the program are ideal to regain the energy you need . Therefore, arrangement of green spaces so close to the house, but also the availability of other areas for sports and the promenade, helps you disconnect much more simple, once you are HOME.
Living in a perimeter where vegetation abounds, close to the lake and with other people for whom free time outdoors matters enormously, your perception of the quality of style of life can be improved considerably. Basically, the Aqua City project is a project dedicated to people, based on the desire to form a community for which well-being is important.
Do you think you can start the life you want in Aqua City? Contact us now and find out all the information you need about the apartments we offer you!